How Deep is YOUR Love: Deep House Spin August 2015
By popular demand, we have created a deep house playlist for you to try out! Enjoy the rhythm of the deep bass, and push yourself. The workout for this playlist is simple: High Resistance, and follow the Beat!
Workout: The workout for this playlist is simple: High Resistance, and follow the Beat!
Today, I"m back with an upbeat, feel good playlist! Its been a while since I put out a Feel Good Friday playlist, and I promise you today's playlist WON"T disappoint! Enjoy!
Sorry for the hiatus! To make up for it I have put together an INCREDIBLE spin workout for you!
So take a deep breath, turn the music up, smile, and get ready for Electric Positivity: Believe
Shout out to my friends Bobby G and Ali, for introducing me to Broken Arrows by Avicii and ZBB. There's just something I just love about merging Country and EDM. Enjoy!
“For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the strength to start all over again.”
Over the past two weeks I have taken classes at Soul Cycle Short Hills taught by the incredible Erika! I have used her classes to create this incredible playlist and workout for you! Enjoy!
Happy Feel Good Friday! Like every Feel Good Friday, this playlist is all bout relaxing and feeling good! Enjoy!
Todays Humpday Pick Me Up is Easy Love by Sigala! Trust me, you will have this on repeat all day! Enjoy!
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Apologies for being MIA in 2016. Don't worry, I will be back in 2017! As we move toward the new year I figured I would share with you some of my favorite playlists I created in 2016! Enjoy!