Electric Positivity

“For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the strength to start all over again.”

Over the past two weeks I have taken classes at Soul Cycle Short Hills taught by the incredible Erika! I have used her classes to create this incredible playlist and workout for you! Enjoy! 

Happy Feel Good Friday! Like every Feel Good Friday, this playlist is all bout relaxing and feeling good! Enjoy!

Todays Humpday Pick Me Up is Easy Love by Sigala! Trust me, you will have this on repeat all day! Enjoy!

Jump on the Matcha Bandwagon and enjoy this delicious Iced Matcha Green Tea Lemonade recipe! 

I am excited to start a new series on the blog called Humpday Pick Me Up! The goal of the Humpday Pick Me Up is to give you an upbeat song to get you through the rest of your work(out) week. Hope y'all enjoy! 

Today we have a sexy playlist that is FTL: For the Ladies! 

"Work Hard, Live Hard"

We are excited to announce our first Feel Good Friday Playlist! This playlist is all bout relaxing and feeling good! Use this playlist on your drive home, drive to the beach, workout.etc As long as you relax, feel good, and SMILE! 

"It does not matter how slowly you go as long as you do not stop!"

- Fredrik Eklund, Million Dollar Listing New York

We are back Pitches!  Today's Theme Ride Thursday is Pitch Perfect! Take a ride with the Barden Bellas, and  get ready to kick some bass. This ride will be ACAMAZING!  

Thank you to our follower Jenna for the Theme Ride Thursday recommendation! Comment on the post and you can have your theme featured!

I couldn't think of a better way to start our Theme Ride Thursday series! Today's workout will feature BSB vs *NSYNC. This Playlist will have you feeling LARGER THAN LIFE! Say Bye, Bye, Bye to calories as you spin and sing along for 30 minutes! If you know the words sing a long and enjoy the ride! 

"Expansion always, In ALL WAYS" -Ryan Serhant, Million Dollar Listing New York

Hey, Whats Up, Hello! We are back at it with a pop playlist that will have you spinning and singing for 30 minutes! If you know the words sing a long and enjoy the ride! 

I know what you are thinking, THERE IS NO WAY JAMES IS BLOGGING ABOUT FOOD! Believe me I'm surprised myself! I couldn't help but pass on this healthy recipe that helps boost positivity!

"Champions get back up, when others can't"

By popular demand, we have created a deep house playlist for you to try out! Enjoy the rhythm of the deep bass, and push yourself. The workout for this playlist is simple: High Resistance, and follow the Beat! 

Summer is in FULL Swing! Use the sunshine, and positive vibes of summer to push you through a light workout!

We are back at it again with our August 2015 Electric Positivity Playlist. Turn the music up, and take a step out of your life. This playlist will hit you and HIIT you hard!